Brain Power

A few weeks ago I wrote a short blog on brain entrainment and my experience during a chess game.  The article was titled, "A Game of Energy."  To help you understand more, here's some basic information:

So what are brainwaves?    Brainwaves are basically the electrical activity produced by the neurons in the brain.  Brainwave patterns are simply depicted as cyclic, wave-like patterns similar to what you would see on a EKG machine that measures the pulse.

Depending on what you are doing these brainwave patterns will change.  These patterns can also tell alot about your health.  For example, people with depression are known to have higher levels of the Alpha/Theta brainwaves.

So, what is brain entrainment?  Brain entrainment refers to the brain's response to sensory stimulation by pulses of sound or light?  A better definition I copied from the web is "Brainwave entrainment is the process of using sound to synchronize brainwaves with a desired frequency."

In 1665 an interesting discovery was made by a physicist.  In this experiment two clock pendulums were placed side by side.  It was observed that these clock pendulums would always syncronize with each other no matter how much out of syc they were initially.

The brain works in the same manner.  When exposed to a frequency, the brain will syncronize with it.

So, how can brain entrainment help you?  One, I find it very helping in getting sound sleep.  I suffered with insombia for years and after using brain entrainment  to put my mind in a delta state, I sleep like a rock and wake up feeling refreshed and relaxed.  Too bad I didn't know this years earlier because I believe my lack of sleep affected my work performance.  It can also help with concentration, creativity and to improve your memory not to mention many other things.  Many people such as myself have experienced heightened states of awareness and other psychic experiences when listening to some of these programs.

We live in a left-brain dominated world.  Our education system encourages left brain thinking.  They want us to use logic and to accept what we're told or we are failed in that test.  We are discouraged from using our right brains which is where we question and reason and use creativity.  See, left brain subjects are much easier to control.  It my opinion that brain entrainment can help reawaken the right-brain.

I have a software program that I use to create brain wave frequencies, but I prefer to use programs develeoped by brain entrainment specialists.  There's a program, called Quantum Mind Power, created by Morry Zelcotivch that I highly recommend.  Here's a video with a brief description of the program:




Check out the video below for an example of brain wave isochronic tones.  I highly recommend head phones.




Unfortunately at this time I am unable to give feedback on the program since I've only been trying this for a few days.  It's like exercise, you have to keep using it to get results.

Cheers

Paul