I started drinking Apple Cider Vinegar in late February 2011 because I heard it was very good for your health. I mix two tablespoons of vinegar with water along with a little honey and drink a small glass after lunch and dinner.
A week or so ago I noticed that my allergies were almost non-existent this season. This time of year is really bad for me as the allergies act up for about six weeks. I attributed the lack of allergies to the honey and it may play a part, but I also heard reports from several people who say apple cider vinegar can help with the allergies. Many people say it brings a glow to your face.
The arthritis and gout attacks have all but disappeared and this might be due to my change in diet, but I think the apple cider vinegar plays a role.
Last week the dentist told me my blood pressure was excellent. It was only a few years ago that I was unable to take a fitness test because my heart rate was out of control and that was two hours after I washed my car!
I believe it’s something you should try. I recommend getting a bottle of organic (unpasteurized) apple cider vinegar. It only costs around $2.00 dollars and will last for close to a month.
Try it and please feel free to tell me what you think.
cheers
Paul
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